Prep time: 10 minutes

Cook time: 12 minutes

Serves 4

Ingredients :

4 (1-inch) boneless lamb chops
Fine sea salt and ground black pepper, to taste
2 large eggs
180 ml pre-grated Parmesan cheese
Chopped fresh parsley, for garnish
Lemon slices, for serving

Directions :

  1. Spray the air fryer basket with avocado oil. Preheat the air fryer to 204 º C.
  2. Place the lamb chops between 2 sheets of plastic wrap and pound them with the flat side of a meat tenderizer until they’re ¼ inch thick. Lightly season both sides of the chops with salt and pepper.
  3. . Lightly beat the eggs in a shallow bowl. Divide the Parmesan cheese evenly between 2 bowls and set the bowls in this order: Parmesan, eggs, Parmesan. Dredge a chop in the first bowl of Parmesan, then dip it in the eggs, and then dredge it again in the second bowl of Parmesan, making sure both sides and all edges are well coated. Repeat with the remaining chops.
  4. Place the chops in the air fryer basket and air fry for 12 minutes, or until the internal temperature reaches 64 º C, flipping halfway through.
  5. Garnish with fresh parsley and serve immediately with lemon slices. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated 200 º C air fryer for 5 minutes, or until warmed through