Preparation Time: 10 minutes
Cooking Time: 0 minutes
Servings: 2

½ cup quinoa (uncooked)
2 brussels sprouts
1 carrot
¼ tsp sea salt
1 tbsp. flaxseed oil
1 tbsp. apple cider vinegar


  1. Rinse quinoa thoroughly.
  2. Dice the carrots and brussels sprouts to very small pieces.
  3. Cook the quinoa based on the instruction on the packaging.
  4. Mix flaxseed oil, sea salt, and apple cider vinegar.
  5. Sauté brussels sprouts and carrots on a bit of olive oil for a few minutes.
  6. After both brussels sprouts and carrots, and quinoa are ready, mix them all in a bowl.
  7. Add the dressing and mix thoroughly.
  8. Serve warm.

Calories: 280 kcal
Protein: 10.15 g
Fat: 12.52 g
Carbohydrates: 31.99 g